Wine has many health benefits, though if consumed in moderation.
Here are 7 reasons why you should drink a glass of wine.
Good for the Heart
Phytochemicals that contains wine can elevate good cholesterol, and the antioxidants that are contained in wine will protect the lining of the coronary arteries.
One to two glasses of red wine daily is optimal quantity that will help you to feel the benefits.
It prevents hearing loss that occurs because of high noise
Resveratrol which is found in red wine may help protect hearing, showed a recent research note.
So let your favorite song louder and enjoy a glass of wine.
The secret is again in the antioxidant resveratrol. It neutralizes free radicals that attack the skin.
Sharpen your glass of wine and greet with damaged skin.
Prevention of stroke
Consuming wine in moderation can help prevent blood clots and cholesterol accumulation in the arteries which reduces the risk of stroke.
Regulates blood sugar
Alcohol enhances the response of the body to insulin, which regulates blood sugar.
When the level of blood sugar is under control, your body will not convert glucose into fat.
Improves the quality of sperm
Good news for couples seeking to become parents.
New research has found that men who drink a glass of wine a day for two to three times a week reduced the likelihood of abnormal sperm.
Therefore offer your beloved a glass of wine in combination with products that have aphrodisiac properties and – enjoy.
Encourages better memory and thinking
Moderate alcohol consumption may prevent cognitive decline, because it stimulates and improves the circulation in your brain.