Two Recipes From Ingrediants We All Have At Home, That Perfectly Whiten Teeth

Certainly we all want to have a bright smile and white teeth, however,  whether due to genetics or diet, it is not always possible.

Here are 2 recipes that helped many,  so we hope one of them it will be good for you too, but you need to be patient and persistent.

Recipe number 1:
It is known that coconut oil and turmeric are very healthy, but when combined together provide ideal gel for whitening teeth.

Half teaspoon coconut oil
Third teaspoon turmeric

How to be used :
Mix half teaspoon of coconut oil and a third teaspoon turmeric. If you prefer you can add toothpaste and start to brush your teeth.
This mixture can be used every day until you achieve the desired results. Then it will be enough to use it once or twice a week for maintenance the whiteness.


Recipe number 2:
Another effective ingredient for whitening teeth we all have at home, is apple vinegar.

Apple vinegar is produced by the fermentation of apple, it is rich in pectin and great for cleaning the mouth and throat. Kills germs, removes stains from teeth and removes plaque.

How to be used : 
Pour a tablespoon of apple cider vinegar in a large bowl with water (2.5 dl.) And mix. Every morning before brushing, rinse your mouth and then brush your teeth with a brush. Then wash your teeth with toothpaste, as well as normal.

Important notice : 
Be careful not to make a stronger mixture than the prescribed because can damage your teeth.
Every time before washing mix the remaining liquid into the cup.


Advice : Do not use the both recipes at same time.
Try with one of them and if it is not effective for you, try with the second.


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