4 Ingredients That Will Help You Quickly To Tighten Your Stomach

Diets that promise you miracles and removing up to 10 kg for 5 days are hardly healthy, but also unrealistic.

But if you combine a healthy diet or a diet with exercise and this drink then in a short time you will be in top shape for summer.


You only need 4 ingredients that when you convert it to shake, become your best friends for a flat stomach.

You need:

1 stick celery
1 medium cucumber
Cup of 250ml filled with chopped parsley
3 circles fresh pineapple


Carefully clean and wash the fruit, then put it in a blender.
Do not add any spices or powders for better taste.

ADVICE : Drink the juice in the morning on an empty stomach and after a week you will notice how things slowly rise in a row.


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